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The Quis Box
Oct 169 min read
Family Estrangement: Effective Ways to Cope and Thrive
Family estrangement is a complex and often painful experience that affects countless individuals worldwide. This breakdown in family...
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The Quis Box
Oct 93 min read
The Path to Personal Enlightenment: Navigating Resilience and Compassion
Enlightenment is often thought to be an mysterious concept, wrapped in mysticism and elusive to the average person. However, what if I...
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The Quis Box
Oct 25 min read
Embracing Life: How to Move On Without Closure
Life's journey often presents challenges that leave individuals seeking closure. However, learning how to move on without closure is a...
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The Quis Box
Aug 283 min read
Nurturing Your Faith: Steps and Ideas to Deepen Your Spiritual Journey
In the midst of life's storms, it's natural to feel adrift in your faith. Doubts creep in, the future seems uncertain, and the promise of...
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The Quis Box
Jul 227 min read
The Benefits of Grit: How Perseverance Leads to Success
Grit - the powerful combination of passion and perseverance - is a key ingredient for achieving success and overcoming obstacles in life....
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The Quis Box
Jun 252 min read
Healing Through Expression: The Power of Art and Creativity
In a world filled with chaos and uncertainty, many individuals turn to creative outlets to find solace and express themselves. Whether...
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The Quis Box
May 215 min read
Frenemies: The Church & Mental Health – Part 1
For me, the root of this subject matter runs deep. I am someone who has experienced years of mental health troubles through my...
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The Quis Box
Aug 28, 20235 min read
Better…Peace…Joy…It’s Gonna Come!
Let your hopes, not your hurts, shape your future. ~Dr. Robert Schuller They say there’s a silver lining to every dark cloud. They say...
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The Quis Box
Feb 20, 20232 min read
Calm + Me = Inner Peace
***excerpt from the book Peek A Boo: My Thoughts, My Life, My Soul by Ra'Mone Marquis coming soon on March 8, 2023*** Worrying about what...
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The Quis Box
Jan 9, 20234 min read
GET YOUR FIRE BACK!!!!!!!
It happened and now it is done. It hurt you. You’re broken. You’re demotivated, angry, and in disbelief. Your trust was broken. Your...
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The Quis Box
Nov 28, 20224 min read
Confidence Is Key
Confidence can be a powerful word. Confidence is a concept that involves not just an emotion but an important facet in individual’s...
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The Quis Box
Nov 7, 20227 min read
Me, Myself, and Faith
Everyone is on a road of difficulties and trials. We face these trials every day. Sometimes we work hard to resolve them. On the other...
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The Quis Box
Jul 22, 20212 min read
Make It Stop & Let Me Off – Part 1
I find myself at a loss for words. This is not because I don’t have any. It is because I’m tired (understatement) of the same words,...
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