Gun Violence and Men's Mental Health Awareness - 6/12/23
As previously discussed, June is Mental Health Awareness and Gun Violence Awareness Month. Each week my company and I, Tru Phoenix LLC.,...
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The Quis Box
- Feb 20, 2023
- 2 min
Calm + Me = Inner Peace
***excerpt from the book Peek A Boo: My Thoughts, My Life, My Soul by Ra'Mone Marquis coming soon on March 8, 2023*** Worrying about what...
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The Quis Box
- Feb 20, 2023
- 1 min
My Moon, My Heart, My Forever
***excerpt from the book Pulse, Pressure, Pleasure by Ra'Mone Marquis coming soon on March 8, 2023*** My sun, my moon, all of my stars...
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The Quis Box
- Oct 24, 2022
- 6 min
Fun, Full, & Aphrodisiacs
Aphrodisiacs are special and essential tools that are rarely used. Many people don’t realize what exactly and aphrodisiac is. Most...
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The Quis Box
- Oct 24, 2022
- 6 min
Let's Talk About It: Abusive Relationships
“Who the hell knows why he’s mad this time!” That’s the first thing that came to Carrie’s mouth when the first blow hit the left side of...
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The Quis Box
- Oct 17, 2022
- 7 min
Communication: The Major Key
Relationships can be very rewarding if the good outweighs the bad. The success in an intimate relationship depends highly upon effective...
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The Quis Box
- Oct 17, 2022
- 7 min
Social Media: Sex and Love’s Friend or Foe
There are dating sites everywhere. That's no secret. we see all the commercials on T.V. and ads online. The same applies to hookup sites....
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The Quis Box
- Apr 19, 2022
- 2 min
1 Date, 2 Date, 3 Date, 9
It’s not uncommon to be attracted to more than one person at the same time. Whether or not you act on those feelings, won’t only affect...
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The Quis Box
- Mar 3, 2022
- 3 min
Aim, FOCUS, Thrive
We’re stressed out and we’re wired for distractions. But that doesn’t mean we have to live with them if they are disrupting our daily...
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The Quis Box
- Dec 26, 2021
- 2 min
Inner You, Inner Who: Strength & Resilience
WE are stronger than WE think. WE are smarter than WE think. WE are better than WE think. WE are more deserving than WE think. If we look...
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The Quis Box
- Dec 26, 2021
- 3 min
On Your Mark, Get Set, Go or No Go
Sexual desire is often defined as a desire or want to experience sexual feelings and/or activities, intimacy or gratification without or...
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The Quis Box
- Dec 14, 2021
- 3 min
Corporal Punishment: Unsparing The Rod
Corporal punishment is a topic that can be discussed from a plethora of directions. It is a very controversial topic. You have corporal...
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The Quis Box
- Jul 22, 2021
- 2 min
Make It Stop & Let Me Off – Part 1
I find myself at a loss for words. This is not because I don’t have any. It is because I’m tired (understatement) of the same words,...
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The Quis Box
- Jul 10, 2021
- 3 min
True T Time: Body Image Issues
Body image issues has been widespread for years. The most beautiful person will have at least 1 flaw that they feel their body possesses....
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The Quis Box
- Jul 9, 2021
- 5 min
True T Time: Marrying For Convenience vs. Love
It is often said that marriage is a serious commitment. You hear people talk about how marriage takes a lot of work. I personally believe...
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The Quis Box
- Jul 9, 2021
- 4 min
True T Time: Anger & Resentment With God
This article is about an honest feeling I’ve had multiple times throughout my life, but never fully talked about. It in no way reflects...
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The Quis Box
- Jun 30, 2021
- 3 min
Danger Zone: Naïve Black & White Thinking
Everything in life is not Black and White. Some things are blue, orange, or grey. Black and White thinking is one thing I hope never rubs...
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The Quis Box
- May 4, 2021
- 5 min
Emotional Balance Beam
I hate my emotions. I swear I do. The older I’ve gotten; the more I wish I could just throw certain emotions to the curb, like it was...
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The Quis Box
- Mar 31, 2021
- 4 min
WAKE THE HELL UP: Toxicity
Toxicity exists in many forms. Too often we do not realize it. Many times, we struggle to alleviate or eliminate it. Regarding toxicity,...
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The Quis Box
- Mar 31, 2021
- 4 min
Finding My Inner Strength
Many times, I felt like I have had nothing left to give. My heart mind and spirit needs rest. I have wanted to bow out. Present one last...
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