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The Quis Box
Dec 14, 20213 min read
Corporal Punishment: Unsparing The Rod
Corporal punishment is a topic that can be discussed from a plethora of directions. It is a very controversial topic. You have corporal...
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The Quis Box
Dec 10, 20212 min read
I Don’t Know…….He’ll Provide
I don’t know about tomorrow’s pain I don’t know about tomorrow’s hurt I don’t know if my mind will go insane But I know my savior will...
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The Quis Box
Nov 15, 20212 min read
You Done Made It Through!
Pause…look at yourself…think…exhale! Let’s re-examine. Let’s try and look at it from a different perspective. The white flag is looking...
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The Quis Box
Oct 21, 20213 min read
Inner Strength: Seek & Find
It protects and guides the mind, while feeding the soul. It can purify insecurities and fight against anything that threatens well-being....
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The Quis Box
Oct 18, 20212 min read
Make It Stop & Let Me Off - Part 3: What Does One Do?
What does one do? Every day is numb or a blur. No need or motivation to tell the same stories nor discuss the same stressors. Crying,...
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The Quis Box
Aug 12, 20212 min read
Make It Stop & Let Me Off - Part 2: Hey Gratitude
I chose to try something different. I chose to reprogram myself, more so my mind, to focus on what I am grateful for. I’m not looking for...
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The Quis Box
Jul 22, 20212 min read
Make It Stop & Let Me Off – Part 1
I find myself at a loss for words. This is not because I don’t have any. It is because I’m tired (understatement) of the same words,...
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The Quis Box
Jul 10, 20213 min read
True T Time: Body Image Issues
Body image issues has been widespread for years. The most beautiful person will have at least 1 flaw that they feel their body possesses....
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The Quis Box
Jul 9, 20215 min read
True T Time: Marrying For Convenience vs. Love
It is often said that marriage is a serious commitment. You hear people talk about how marriage takes a lot of work. I personally believe...
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The Quis Box
Jul 8, 20214 min read
True T Time: Anger & Resentment With God
This article is about an honest feeling I’ve had multiple times throughout my life, but never fully talked about. It in no way reflects...
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The Quis Box
Jun 30, 20213 min read
Danger Zone: Naïve Black & White Thinking
Everything in life is not Black and White. Some things are blue, orange, or grey. Black and White thinking is one thing I hope never rubs...
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The Quis Box
Jun 27, 20213 min read
Real Love: Search & Find
When relationships don’t work out or get into serious trouble, it all comes back to the human side of the equation. Something in the...
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The Quis Box
May 4, 20213 min read
NO! And Nothing But NO!
It is a powerful word! I used to be hesitant to say it. Especially to certain people. Thank goodness I’ve gotten light years better at...
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The Quis Box
May 4, 20215 min read
Emotional Balance Beam
I hate my emotions. I swear I do. The older I’ve gotten; the more I wish I could just throw certain emotions to the curb, like it was...
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The Quis Box
Apr 16, 20213 min read
Protection of Peace
Protecting your peace. I didn’t know what that meant. I didn’t care. I had no idea the benefits that it would have for me emotionally,...
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The Quis Box
Mar 31, 20214 min read
WAKE THE HELL UP: Toxicity
Toxicity exists in many forms. Too often we do not realize it. Many times, we struggle to alleviate or eliminate it. Regarding toxicity,...
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The Quis Box
Mar 31, 20214 min read
Finding My Inner Strength
Many times, I felt like I have had nothing left to give. My heart mind and spirit needs rest. I have wanted to bow out. Present one last...
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The Quis Box
Feb 18, 20215 min read
Mirror Mirror: The Power of Self-Awareness
Self-Awareness for me is and was powerful. It took a lot of falling, breakthroughs, and obstacles for me to not just conduct a personal...
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The Quis Box
Feb 18, 20214 min read
5 Senses Unlocked: Touch
When it comes to love, sex, and relationships; our senses have the ability to heighten certain facets of what we experience. Sometimes I...
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The Quis Box
Feb 18, 20215 min read
Our Teens & Bullying
Students that are bullied at home commonly become the school bullies. They take out their rage on smaller or weaker children in order to...
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